The day to day aspects of life: what is happening around the house and in our family

New age health: Neti pot and Salt crystal lamps

I’m not really a gullible person. I tend to prefer claims backed up by multiple reputable research sources. That said, I am willing to try things that are a bit “out there” if the potential negatives are balanced out sufficiently. I mean, even if something doesn’t really work, if it does little or no harm it may help purely via the placebo effect.

This brings me to a couple of things I’ve invested in recently. The first actually has a fair amount of supporting medical research to support it. The second is pretty much debunked. Yet I’ve adopted both into my life, well aware of the limitations of each. I’m referring to the use of neti pots (or nasal lavage) to improve sinus health, and the second is the use of Himalayan salt lamps.

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CSI Cloverdale: Nutkin is down

Case Number: 20090504.23734.19
CSI ID: 4393 (Adams K)
Case open date: 2009-05-04 14 AM Pacific
Location: Geek house, Cloverdale, B.C.

Victim particulars

  • Complexion: black, wearing fur coat
  • Gender: indeterminate
  • Size: approximately 15 cm excluding 10-12 cm tail
  • Weight: less than 250 gm
  • Gang membership: Sciurus carolinensis (non-native; see also 1914 Stanley Park transplantation)
  • Rigor fixed
  • Lividity indeterminate due to affixed fur coat
  • Liver temp indeterminate due to absence of test equipment re: recent budget cutbacks

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eBay…

I had never placed a bid on eBay (or listed anything for that matter) up until a couple of weeks ago. My first bid was on a mantle clock made in the 19th century. I like old-style mechanical clocks, particularly ones that are somewhat ornate, and this one appealed to me. But why did I go to eBay in the first place after years of basically ignoring the service?

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Office Reno 2009- Update #2 (finished)

The reconstruction of my home office is essentially complete. I still have a computer or two to move in, some wiring to re-organize, and a few other bits and pieces. But the flooring is done and all the new furniture is in place. Here is how it looks now:

Click the above photo to see more images from the reno

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Timber!

As I mentioned previously, I’m working on improvements to my office space at home. The painting is all done, and I’ve booked installation of a hardwood floor for Monday. This means I have to (fairly quickly) remove everything from the floor of the room. That meant disassembling several computers, reorganizing wiring, and figuring out a way to keep my network switches/routers connected without anything actually resting on the floor. I thought I had it all worked out until disaster struck…

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Home office refresh 2009

I’m starting on another “refresh” of my workspace at home: this is becoming a distressingly regular (annual?) activity that I’m hoping to put an end to soon. The objective this year is pretty much a total rebirth: minimizing/reducing, painting, and possibly re-flooring and new furniture. The first step was to excise a bunch of “stuff” from this rather small room, and to get ready for the painting which I intend to do myself.

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Observations after a week of waking up to the (simulated) sun

A week ago I mentioned that I had purchased a lamp that simulates a sunrise. I promised at the time that I would provide some kind of a review after a week or two of use, and I think I’ve experienced enough with this lamp to offer some reasonable impressions. The results are good: waking up to ersatz sunlight helps make my day a bit better.

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