seasonal affective disorder

Observations after a week of waking up to the (simulated) sun

A week ago I mentioned that I had purchased a lamp that simulates a sunrise. I promised at the time that I would provide some kind of a review after a week or two of use, and I think I’ve experienced enough with this lamp to offer some reasonable impressions. The results are good: waking up to ersatz sunlight helps make my day a bit better.

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Continue ReadingObservations after a week of waking up to the (simulated) sun

Simulated sunrise…

I have been contemplating acquisition of a “sunrise simulator” lamp for a while, and finally got one yesterday. The NatureBright Per3 is more or less a bright LED lamp with a clock attached. A bit modern looking…but not too garish:

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After a single day of use, I can’t really offer a review, but I can say this: I’m awake, and probably in a better mood than I normally am at this time of day.

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Continue ReadingSimulated sunrise…

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